DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path into inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This enables the body to let go of tension and stimulate the flow of prana. A Yin yoga session is a introspective experience, guiding you further into your own awareness. It's not about physica

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